admin - 31 August 2022

Is it true that people with anemia can't drink coffee? Here's the Review!

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A lack of Ferrum in the body will cause severe effects for people with anemia. Not only that, but people disturbance can also cause people anemia Well, did you know that one of the drinks that can inhibit the absorption of Ferrum in the body is coffee? So can people with anemia consume coffee?

It turns out that the previous statement that coffee can inhibit the absorption of Ferrum in the body is genuine. It is evidenced after several studies discussing the relationship between coffee and the process of Ferrum absorption. Based on a piece of the information quoted from The American Journal of Clinical Nutrition, every cup of coffee can reduce the function of Ferrum absorption in the body by about 39%. Then other studies related to this phenomenon also stated that one packet of instant coffee could reduce the absorption of Ferrum by about 60% to 90%.

But related to the previous statement, anemia sufferers can also consume coffee! As we know, drinking coffee lately has become a trend for most people. In another study by scientists, it turned out that the caffeine content in coffee can bind about 6% of the total Ferrum you consume. This figure belongs to a tiny amount, and this is because coffee itself contains polyphenols which can cause inhibition of Ferrum absorption other than caffeine.

So that people with anemia can consume coffee, it is better to estimate the time, which significantly affects Ferrum's absorption process in the body. Usually, if you drink coffee an hour before eating, the coffee's content will not impact the absorption of Ferrum in the body.
Now consuming coffee is not a problem, so anyone can enjoy it, even people with anemia. One of the coffees that can be used as a recommendation for you is coffee from NUSAKITA products. This coffee from NUSAKITA products is produced from the wealth of the motherland of Indonesia. Not only that, the coffee from NUSAKITA products is sorted using the best coffee beans and choices from the experts directly. Coffee from NUSAKITA products also has hygienic packaging, ensuring cleanliness in every processing process. Coffee from NUSAKITA products is also guaranteed to be halal, and the enjoyment is incomparable. So what are you waiting for? Where else to enjoy delicious local products, right?

Please read other articles from NUSAKITA: 
https://www.nusakita.id/article/ini-dia-kegunaan-gula-yang-jarang-kamu-ketahui