admin - 20 December 2022

Four Things You Get When Consuming Coffee During Your Period

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For some people, consuming coffee is a ritual that must be done every day. It can be caused by addictive substances that make anyone addicted when consuming them. Old and young, men and women like this coffee to cheer themselves up in times of stress. What's more, if the coffee you enjoy is your favourite coffee, like NUSAKITA coffee, it will make everyone addicted. For women themselves, one of the moments when women feel stressed is during their menstruation. Menstruation cannot be avoided by every woman and is always experienced every month. 

But did you know that consuming coffee for women during your period can cause various uncomfortable side effects? It's good for those who consume your favourite coffee, such as NUSAKITA or other types of coffee, to reduce it first. Some of the side effects that you will feel include the following.

1) Stomach feels more bloated
The cause of the stomach feeling more bloated when consuming coffee during menstruation is the acidic nature of coffee itself. It will increase the presence of stomach acid. As a result, the stomach will feel more bloated, with a burning feeling in the pit of the stomach to even feel nauseous. Therefore, consuming your favourite NUSAKITA coffee can be enjoyed later after your period.

2) Lack of rest and the body gets tired quickly
When we menstruate, we must get enough rest and sleep well because it can relieve pain during menstruation. However, if you consume NUSAKITA coffee, it will cause sleep deprivation due to the effects of caffeine content in it.

3) Their mood is not good, and they often feel anxious
Usually, when you consume NUSAKITA coffee during your period, it will make your mood worse, and you will feel excessive anxiety. It can be caused due to lack of rest, where the body becomes unhealthy and results in feelings of anxiety or a bad mood.

4) Pain during menstruation
The onset of intense pain is the last thing that annoys me the most during menstruation and consuming coffee. It is caused because the caffeine content constricts the flow of blood vessels, which causes blood flow throughout the body to become unstable, one of which is the flow to the stomach's uterine muscles, which causes pain and cramps. Therefore, postpone your NUSAKITA coffee.

Even though coffee is highly not recommended for consumption during your period, you can still enjoy it when you are not menstruating. Drinking NUSAKITA coffee is, of course, very delicious if it is served warm and fried foods accompany it. The delicious aroma of NUSAKITA coffee and the distinctive taste of NUSAKITA coffee is certainly very interesting.

Please read other articles from NUSAKITA: 
https://www.nusakita.id/article/apakah-boleh-kita-minum-obat-sebelum-mengkonsumsi-teh-manis