admin - 14 April 2023

What is the maximum limit for drinking coffee for people with heart disease?

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Drinking coffee is a tradition that is much loved by both old and young, even children. This one drink is very delicious if you drink it with complementary foods such as fried foods and others. However, to make it tastier, the brand selection must also be considered for consumption, including the NUSAKITA brand.

One of the interests of coffee is its content which is said to be good for the body, one of which is for the heart organ. In addition, the caffeine content in it can be an encouragement in carrying out daily activities.

The statement that coffee is good for the heart is contradictory when viewed from the stigma known to society today. It is because coffee can cause heart palpitations when consumed continuously. Indirectly, many people ask whether it is true that drinking coffee is good for the heart.

Despite the annoying side effects, coffee consumption is still in great demand by many people. Like the delicious aroma of NUSAKITA coffee, it invites many enthusiasts to be interested in consuming it. In addition, NUSAKITA coffee has premium quality, so many people like this type of coffee.

However, people's preference makes most people addicted to NUSAKITA brand coffee or other brands. Consuming excessive amounts causes severe problems for the body.

Based on the results of the Framingham Heart Study, the Atherosclerosis Risk in Communities Study, and the Cardiovascular Health Study, it is stated that people who regularly consume coffee have a lower risk of developing heart failure. This study involved approximately 21,000 adults who drank 3 cups of coffee daily and followed the participants for ten years.

Then according to the Circulation journal published in the American Heart Association, coffee is good for the heart, only coffee that contains caffeine. This study also says that consuming coffee can reduce the risk of coronary heart disease.
The results of this research can make coffee connoisseurs proud because it turns out that coffee has many benefits that are good for the heart. Even so, consuming coffee in excess is still not good for the body because it causes insomnia, heart palpitations, anxiety disorders, and even severe headaches.

Coffee should be recommended to consume a maximum of 3 cups only. In addition to excess caffeine content not being good, sugar as an additional ingredient in making coffee can also cause diabetes.

Please read other articles from NUSAKITA: 
https://www.nusakita.id/article/kenali-kopi-lebih-dalam-dengan-tahu-perbedaan-arabika-dan-robusta